Foods that Heal

 

(from [email protected])

Apples - Protects your heart, Prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions joints

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Apricots - Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer's, Slows aging process

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Artichokes - Aids digestion, Lowers cholesterol, Protects your heart, Stabilizes blood sugar, Guards against liver disease

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Avocadoes - Battles diabetes, Lowers cholesterol, Helps stops strokes, Controls blood pressure, Smoothes skin

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Bananas - Protects your heart, Quiets a cough, Strengthens bones, Controls blood pressure, Blocks diarrhea

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Beans - Prevents constipation, Helps hemorrhoids, Lowers cholesterol, Combats cancer, Stabilizes blood sugar

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Beets - Controls blood pressure, Combats cancer, Strengthens bones, Protects your heart, Aids weight loss

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Blueberries - Combats cancer, Protects your heart, Stabilizes blood sugar, Boosts memory, Prevents constipation

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Broccoli - Strengthens bones, Saves eyesight, Combats cancer, Protects your heart, Controls blood pressure

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Cabbage - Combats cancer, Prevents constipation, Promotes weight loss, Protects your heart, Helps hemorrhoids

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Cantaloupe - Saves eyesight, Controls blood pressure, Lowers cholesterol, Combats cancer, Supports immune system

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Carrots - Saves eyesight, Protects your heart, Prevents constipation, Combats cancer, Promotes weight loss

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Cauliflower - Protects against Prostate Cancer, Combats Breast Cancer, Strengthens bones, Banishes bruises, Guards against heart disease

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Cherries - Protects your heart, Combats Cancer, Ends insomnia, Slows aging process, Shields against Alzheimer's

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Chestnuts - Promotes weight loss, Protects your heart, Lowers cholesterol, Combats Cancer, Controls blood pressure

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Chili Peppers - Aids digestion, Soothes sore throat, Clears sinuses, Combats Cancer, Boosts immune system

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Figs - Promotes weight loss, Helps stops strokes, Lowers cholesterol, Combats Cancer, Controls blood pressure

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Fish - Protects your heart, Boosts memory, Protects your heart, Combats Cancer, Supports immune system

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Flax - Aids digestion, Battles diabetes, Protects your heart, Improves mental health, Boosts immune system

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Garlic - Lowers cholesterol, Controls blood pressure, Combats cancer, kills bacteria, Fights fungus

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Grapefruit - Protects against heart attacks, Promotes Weight loss, Helps stops strokes, Combats Prostate Cancer, Lowers cholesterol

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Grapes - saves eyesight, Conquers kidney stones, Combats cancer, Enhances blood flow, Protects your heart

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Green Tea - Combats cancer, Protects your heart, Helps stops strokes, Promotes Weight loss, Kills bacteria

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Honey - Heals wounds, Aids digestion, Guards against ulcers, Increases energy, Fights allergies

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Lemons - Combats cancer, Protects your heart, Controls blood pressure, Smoothes skin,
Stops scurvy

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Limes - Combats cancer, Protects your heart, Controls blood pressure, Smoothes skin, Stops scurvy

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Mangoes - Combats cancer, Boosts memory, Regulates thyroid, Aids digestion, Shields against Alzheimer's

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Mushrooms - Controls blood pressure, Lowers cholesterol, Kills bacteria, Combats cancer, Strengthens bones

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Oats - Lowers cholesterol, Combats cancer, Battles diabetes, prevents constipation, Smoothes skin

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Olive Oil - Protects your heart, Promotes Weight loss, Combats cancer, Battles diabetes, Smoothes skin

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Onions - Reduce risk of heart attack, Combats cancer, Kills bacteria, Lowers cholesterol, Fights fungus

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Oranges - Supports immune systems, Combats cancer, Protects your heart, Strengthens respiration

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Peaches - Prevents constipation, Combats cancer, Helps stops strokes, Aids digestion, Helps hemorrhoids

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Peanuts - Protects against heart disease, Promotes Weight loss, Combats Prostate Cancer, Lowers cholesterol, Aggravates, Diverticulitis

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Pineapple - Strengthens bones, Relieves colds, Aids digestion, Dissolves warts, Blocks diarrhea

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Prunes - Slows aging process, Prevents constipation, Boosts memory, Lowers cholesterol, Protects against heart disease

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Rice - Protects your heart, Battles diabetes, Conquers kidney stones, Combats cancer, Helps stops strokes

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Strawberries - Combats cancer, Protects your heart, boosts memory, Calms stress

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Sweet Potatoes - Saves your eyesight, Lifts mood, Combats cancer, Strengthens bones

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Tomatoes - Protects prostate, Combats cancer, Lowers cholesterol, Protects your heart

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Walnuts - Lowers cholesterol, Combats cancer, boosts memory, Lifts mood, Protects against heart disease

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Water - Promotes Weight loss, Combats cancer, Conquers kidney stones, Smoothes skin

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Watermelon - Protects prostate, Promotes Weight loss, Lowers cholesterol, Helps stops strokes, Controls blood pressure

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Wheat Germ - Combats Colon Cancer, prevents constipation, Lowers cholesterol, Helps stops strokes, improves digestion

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Wheat Bran - Combats Colon Cancer, Prevents constipation, Lowers cholesterol

 

 

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